Chester Step Tests are a tried and testing means of gauging fitness. This is done by measuring the heart’s ability to recover from exertion. To achieve this, the test consists of stepping onto and off a 30 cm / 12-inch step at a rate set by a metronome. During this test, your heart rate will be monitored and results will be plotted on a graph providing aerobic capacity and fitness.
Chester Step Medical Examination
Course Overview
Prerequisites
Course Content
The test consists of the following;
- Consultation with a health professional
- Completion of the Chester Step Test
- Report compiled on the test findings
Target Audience
Personnel required to complete a fitness test for their job role.
Certification
A 3t Training Services certificate will be issued upon successful completion.
Revalidation
The course must be revalidated every year.
Venue
-
Items To Bring
Government Issued Photographic ID eg Driver Licence or Passport and detail of any prescribed medications. Please attend your appointment at least 15 minutes in advance of your scheduled appointment time
Chester Step Medical Examination
Enquire
£130.80pp (inc VAT)
To find out more about this course complete the enquiry form or get in touch with our specialist booking team on 0800 or email